We love snacking on hummus and veggies and/or crackers such as wheat thins. I will also put it in a pita (with turkey and cheese) for lunch. Here is a great recipe we found online to make our own. Delicious and nutritious!
- 2 cups canned garbanzo beans, drained
- 1/3 cup tahini
- 1/4 cup lemon juice
- 1 teaspoon salt
- 2 cloves garlic, halved
- 1 tablespoon olive oil
- 1 pinch paprika
- 1 teaspoon minced fresh parsley
Mix together and blend in food processor. Enjoy!
1 comment:
awesome!
what's tahini?
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