Sunday, April 10, 2011

Homemade Hummus

We love snacking on hummus and veggies and/or crackers such as wheat thins.  I will also put it in a pita (with turkey and cheese) for lunch.  Here is a great recipe we found online to make our own.  Delicious and nutritious!

  • 2 cups canned garbanzo beans, drained
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • 2 cloves garlic, halved
  • 1 tablespoon olive oil
  • 1 pinch paprika
  • 1 teaspoon minced fresh parsley

Mix together and blend in food processor.  Enjoy!

1 comment:

Anonymous said...

awesome!

what's tahini?